My docter told me today that I stressed my knee and ankle too much while running last week. My body also inititiated an inflammation reaction, making walking at the moment uuhh a bit cumbersome. Reason for the doctor to put me on a heavy diet of Ibuprofen (nice). My friends claim he cannot be sure because he is a generalist, but I believe him for now and will follow his instructions (rest, no sports, swallow the I.).
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